How To Treat Insomnia How To Treat Insomnia Naturally
how to treat insomnia naturally without medication.
circadian rhythm sleep disorder and sleep wake cycle
hey this is brothersandsisters channelHave you ever heard about the Circadian rhythm Life could not exist without organisms'engineered ability to keep track of time on a 24hour daynight cycle called a circadianrhythm. Even sophisticated electronic machines suchas computers or microcontrollers have a central clock or an oscillator. This critical design feature must be in placefor complex systems to work on a schedule, interface with other system components, andinteract with the environment. The Animal circadian clock
The circadian clocks in plants and animalsare far more advanced than those in manmade systems. These living clocks regulate many aspectsof genetics, metabolism, physiology, growth, and behavior in numerous types of cells andtissues throughout the entire organism. In fact, animals typically have not only acentralized circadian clock in their brain but also many peripheral clocks in differenttissues and organs. These peripheral clocks regulate temporaland spatial organization and physiology in whatever cell, tissue, or organ they are located,and they also keep systems in sync with the
central clock in the brain. Clearly, a complex cellular communicationnetwork connects tissues and body parts within a timebased contextâ€”a phenomenon that stillisn't fully understood. Because biological networks in plantsand larger animals are so complicated, such systems are best studied in â€œsimplerâ€�organisms like fruit flies. Proteins responsive to light A number of key regulatory gene families atthe apex of circadian rhythm control, These genes produce proteins called transcriptionfactors that act as master switches in the
genome, turning on other genes. In fact, several of these genes produce proteinsthat are also responsive to light, modulating their function in the cell according to externallight intensity and the type of light (e.g., blue light). Perhaps the most amazing thing is that thespecific functions of these â€œperipheral clockâ€� genes vary depending on the typeof tissue the cell resides in, yet its localized systems still keep in overall sync with theorganism's central clock. Not even electronic devices exhibit this levelof dynamic complexity, with numerous circadian
clocks interactively communicating acrossnetworks of tissues as well as within the same tissue. This level of interconnectivity and complexityis essentially impossible for humans to comprehend and unravel, yet its existence is unscientificallyascribed to the random processes of evolution. An internetworked and interdependent systemlike this is an excellent example of irreducible complexity, specifically the myriad of componentsthat must be in place all at once for it to work. Appealing to evolution to develop this vastcomplexity is Absurd and stupid.
Master in engineering Only a masterful, omnipotent Engineer couldhave put such a fantastic and orchestrated system as this into placeâ€”not just oncebut in thousands of uniquely created kinds of plants and animals. The more we understand about the geneticsof living things, the more glory we should give their Creator.