TGOP Thanks to insomnia
Thanks to insomnia one sheep two sheep three sheep four sheep five sheep six sheep seven sheep
eight sheep nine sheep ten sheep elevenâ€¦ twelve sheep thirteen sheep fourteen sheep fifteen sheep
sixteen sheep seventeen sheep eighteen sheep whaté (Chang's pig knuckles) (A pretty lady went to an art exhibition and got raped by the painting and the painting didn't last long) (There's a lady â€�Zhengâ€� in Taipei city, she went to an exhibition and ) (she saw this painting)
(was doing some kind of magic to turn her on) (and somehow she ended up having sex with the painting) (and right when the lady was about to have an orgasm ) (the painting came already) (the lady was so mad that she pressed charges against the painting) (and the painting was sentenced 15 years in jail by the judge ) (Ugly News) (It's my first time)
I think I will share that post Nineteen sheep Twenty sheep Damn it! Twenty six sheep Twenty seven sheep Why did you pee in bedé Couldn't be bothered to go to the bathroom!
You can't be that lazy! Are you kidding meé Why are you walking backéé Walking back Whaté Whaté What's he doingé Or what! You yellé So scary! Who's that guyé
How Do You Reduce Sleep Quota and Increase Sleep Quality
Questioner: I was wondering how can I decrease my hours of sleep and how can I improve my sleep qualityé Sadhguru: See, sleep is not a requirement in one's life. What the body requires is rest. Sleep is just one form of rest. Lot of people are beginning to think in Tamil Nadu if somebody says, â€˜He is resting,' means they're sleeping. (Laughter)
Need not be. You can sit and rest, isn't ité Yesé You can stand and also rest. You're running â€“ if you stand, doesn't it feel like resté You're standing, if you sit down, doesn't it feel like resté There are many ways of resting.
The most important thing is rest means you're changing the energy equation where consumption is lowered, production is going on at the same pace. So after a period of time, you feel rejuvenated because consumption has been lowered. Essentially you're managing the energy equation. If you're on acute activity, the consumption is more; whatever you're producing it's not enough,
after some time you feel exhausted because the consumption has been heavy. If you lower the consumption and increase the production, after sometime you feel energized. Suppose you're running, if you run a mile, after that you can't take another step, let's say. Oh, many of you have been running for Isha marathons, Isha Vidya marathons,
forty, fortytwo kilometers, all right, whenever after a mile or two you can't take another step, don't eat anything, don't drink anything, just sit down for ten minutes, again you're fine, rejuvenated, isn't ité All you have done is lowered the consumption, production is still at the same level.
So now there are ways to lower the consumption and increase the productivity also. So if you come to a certain state of ease When I say ease, it's not something that most people will ever understand because most people are not at ease. If you're at total ease, if the system is at total ease,